Before you can figure out how to get rid of stretch marks, it is helpful to understand what they are. Stretch marks are a type of scarring. They are usually caused because skin is not elastic enough to keep up with rapid growth. The skin tears slightly, and it scars as it heals. Stretch marks are simply scars.
- Many women notice stretch marks after a pregnancy, but some people get them from gaining weight without being pregnant.
- They may also be caused by hormonal changes, and teens, weight lifters, or middle-aged women may get them too.
- Though these marks are usually associated with women, men can certainly get them too.
What do stretch marks look like?
Stretch marks most commonly show up as discolored marks on the belly. On people with pale skin, they might appear red or pinkish. On people with dark skin, they could appear white or tan. In some cases, stretch marks could also appear on breasts, buttocks, thighs, and backs. Over time, stretch marks may fade quite a bit on their own, but they could always be noticeable.
Natural Remedies for Stretch Marks
How to get rid of stretch marks? It might not be possibly to totally eliminate stretch marks with natural remedies, but it can be possible to reduce their appearance. Now that you understand that these discolorations are actually scars, you might apply some of the same techniques that get used to reduce the appearance of scars.
The best time to eliminate scarring is before it actually happens. One problem might be that hormonal changes are hurting your own body’s natural ability to produce enough oil to keep your skin moist. They key to prevention is to keep your skin moisturized before stretch marks ever develop.
Most doctors tell their patients to keep skin moisturized to try to minimize the appearance of stretch marks before they form. This is the same advice that give people about any scars. If you are pregnant or gaining weight, it might be a good idea to purchase a natural oil that has similar ingredients to the oil that your skin produces naturally.
Some suggestions are natural oils that contain castor oil, aloe vera, or cocoa butter. These natural oils contain essential fatty acids and other nutrients that your body needs to heal itself. If you are pregnant, nursing, or tend to have allergies, it might be a good idea to ask your doctor about any oils that you plan to use.
Doctor’s Stretch Marks Remedies
Women are are pregnant should not use Retin-A or other Retinol products, but they might be helpful to diminish stretch marks for men and women who are not pregnant. You can get prescription strength cream from your doctor, but you can find creams with lower concentrations in any pharmacy.
If your problem with stretch marks is very serious, you may want to speak with a dermatologist. These doctors specialize in skin treatments, and they might suggest laser treatments. These treatments can be effective, but they might cost a few hundred dollars a treatment. In addition, you may have to return for multiple treatments.
How far do you want to go to lose stretch marks?
If you have just given birth or lost weight, you might wait to see if your stretch marks fade over time. They usually do fade, but they might not totally vanish. Many women consider them a badge of honor for having carried a baby. Other women simply stop baring their belly. However, if you really don’t like your stretch marks, there certainly are some good treatments that you can try.
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